Now Melatonin 3mg 60's
Sale price
KSh1,190.00
Regular price KSh1,590.00
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Now Melatonin 3mg 60's
Sale price
KSh1,190.00
Regular price KSh1,590.00
Overview
NOW Melatonin 3mg Capsules (60 pack) from NOW Foods supply melatonin, the body's natural sleep-signalling hormone, to support healthy sleep cycles. Melatonin is widely used to ease occasional sleeplessness, support a normal sleep-wake rhythm during shift work, and reduce the effects of jet lag after long flights. Unlike sedating sleep medicines, melatonin works with your body clock to signal that it is time to rest, and is not associated with morning grogginess at standard doses. A popular natural choice for travellers, shift workers and adults who struggle to switch off at night.
NOW Foods' Melatonin features a potent antioxidant that helps to support glutathione activity in the neural tissue and defends against free radicals. Research indicates that Melatonin may be associated with the regulation of sleepwake cycles.
How To Use:
Directions for Use
Take one capsule 30-60 minutes before bedtime, with or without food, or as directed by your healthcare practitioner. For jet lag, take at your destination's bedtime for the first few nights after arrival. Use the lowest dose that works for you, and do not exceed the recommended dose. Keep a regular sleep routine. Dim lights and limit screens before bed. For best results.